Routines kept me busy.. very busy that I (who were once organized like Bree) became very messy like Susan Mayer. Haha am I desperate? yup, very desperate for more quality times on my own rather than calming my messed up mind and eventually wasted the whole day doing nothing.
So I joined Fitness First!! After a year resting and playing with jellies wellies jinggle bells monkey smells, I feel soo good with myself. I thought after i quit True Fitness and shifted to Kajang, I could save up on my gym membership fees and exercise on my own. Hangat-hangat tahi ayam je lah. Fitness centres have great environment and u just feel so motivated looking at hot bodies, MTVs and the music! And here I am, worked out for the 3rd time in Fitness First, hoping to get a well-toned bikini body I always wanted..in 3months time?? woohooo...
Yoga is no longer in list now since it's Haram for muslims. I admit I have great passion for yoga before, but considering myself as beginner, I only went for basic & intermediate classes where they thought u on breathing & postures. I didn't remember myself saying or even listen to any prayers, but as what people say, these are silent exposure to Hinduism. The lotus pose, might posess something in Hinduism that we Muslims might not know. They even have Sun Salutation class (which I never thought of going). Final session in Yoga always ends with corpse-pose, where u lie on the floor like corpse, in a dimmed-light, and relax.. The ending were the best session for me, since that will be the best time for quick nap! ahahaha..
It's good to notice people has become more concious over their health; you can tell by the birth of many fitness centres and pharmacies. But, it's also sad to know until today, the top 3 killers in our country were all due to overconsumption of food and unhealthy lifestyle. We have plenty of great healthy foods around that we ditched everyday, and somehow we prefers unhealthy diets. Late nite drinks is the trend today ; we sacrifice our bedtime to watch football, drinks at least 3 glasses of teh-tarik, smoking/shisha, lalala and I must say it worries me. And yet, that's what Malaysian loves..and what my fiance does EVERY NIGHT. Don't blame me for calling him so often when he is lepaking with you ok? My duty is to remind .. and keep reminding...
And now he said he enjoys "minum2" but in a healthy way.. hmm.. ye ke?? ;p
Message to all, Love yourself..for it will be returned one day..
So I joined Fitness First!! After a year resting and playing with jellies wellies jinggle bells monkey smells, I feel soo good with myself. I thought after i quit True Fitness and shifted to Kajang, I could save up on my gym membership fees and exercise on my own. Hangat-hangat tahi ayam je lah. Fitness centres have great environment and u just feel so motivated looking at hot bodies, MTVs and the music! And here I am, worked out for the 3rd time in Fitness First, hoping to get a well-toned bikini body I always wanted..in 3months time?? woohooo...
Yoga is no longer in list now since it's Haram for muslims. I admit I have great passion for yoga before, but considering myself as beginner, I only went for basic & intermediate classes where they thought u on breathing & postures. I didn't remember myself saying or even listen to any prayers, but as what people say, these are silent exposure to Hinduism. The lotus pose, might posess something in Hinduism that we Muslims might not know. They even have Sun Salutation class (which I never thought of going). Final session in Yoga always ends with corpse-pose, where u lie on the floor like corpse, in a dimmed-light, and relax.. The ending were the best session for me, since that will be the best time for quick nap! ahahaha..
It's good to notice people has become more concious over their health; you can tell by the birth of many fitness centres and pharmacies. But, it's also sad to know until today, the top 3 killers in our country were all due to overconsumption of food and unhealthy lifestyle. We have plenty of great healthy foods around that we ditched everyday, and somehow we prefers unhealthy diets. Late nite drinks is the trend today ; we sacrifice our bedtime to watch football, drinks at least 3 glasses of teh-tarik, smoking/shisha, lalala and I must say it worries me. And yet, that's what Malaysian loves..and what my fiance does EVERY NIGHT. Don't blame me for calling him so often when he is lepaking with you ok? My duty is to remind .. and keep reminding...
And now he said he enjoys "minum2" but in a healthy way.. hmm.. ye ke?? ;p
Message to all, Love yourself..for it will be returned one day..

